Menopause and Me

Learn about what the menopause and peri-menopause are and how they may affect you.

Find out about different techniques you can use to deal with the physical, mental and emotional symptoms of menopause.

Read and listen to the stories of other women who've discovered ways to help.

Look forward to the next part of your life - plan for and celebrate your future.

By clicking this button you are agreeing to receive emails from us. Your privacy is important to us. We will never share your email with any third parties, and it's easy to unsubscribe at any time.